Healthy Digital Relationship (HDR)

Do you feel like you're in control of technology or is technology in control of you?

Technology becomes more and more integral to our daily lives. Undoubtedly, there are a lot of positive points about it, and living without them seems impossible.


However, as the technology keeps growing, the adverse effects of it on the users' health and their normal lives appear. For instance, negative impacts on users' eyesight, on the brain, on the social and emotional development. And of course, most of the time it distracts us from the things that matter most to us. 

Please, take a moment and fill below survey form. Help us to improve a Healthy Digital Relationship (HDR) Program which will be integrated into an automation system for the purpose of a healthier digital lifestyle.

Your age group
Devices you are using daily. (Plz select all that applies)
Mostly what you do in your free time? (Plz select three options that apply most)